17 min listen
86 – Interview with 100 Plus author Sonia Arrison, part 2
86 – Interview with 100 Plus author Sonia Arrison, part 2
ratings:
Length:
21 minutes
Released:
Jan 16, 2012
Format:
Podcast episode
Description
(duration 20:43) We finish our discussion with Sonia about increased longevity, starting with innovation via the benefits of free market dynamics. We also explore various ways to get involved in the anti-aging movement, including the...
Released:
Jan 16, 2012
Format:
Podcast episode
Titles in the series (100)
6 – Food rewards and punishments: (duration 16:52) Make sure you get enough vitamin D production from sunlight (or use supplements) How Much Vitamin D Do You Really Need? http://www.lewrockwell.com/orig5/mercola7.1.1.html Why do people “reward” themselves with junk food? To be part... by Healthy Mind Fit Body