63 min listen
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Currently unavailable
Optimize Your Keto Lifestyle With Biohacking Doctor John Limansky
Currently unavailable
Optimize Your Keto Lifestyle With Biohacking Doctor John Limansky
ratings:
Length:
61 minutes
Released:
Apr 12, 2018
Format:
Podcast episode
Description
This episode is one of the best to date content wise! Join Vanessa and Dr. John Limansky, the bio-hacking doctor, to talk about the following hot topics in keto from a physician's perspective: protein thresholds, how to maximize fat loss, how to get excellent sleep, and other aspects of creating a well rounded keto lifestyle to maximize your health - the best forms of exercise for keto, managing light exposure, and stress reduction techniques that he recommends to his patients. It is a must listen episode, power packed with cutting edge information from a passionate physician bio-hacker!
Released:
Apr 12, 2018
Format:
Podcast episode
Titles in the series (100)
Biohacking Raw Vegan to Carnivore with @Biohacking.Chick Sylwia Tabor: This episode is featuring Sylwia Tabor known as the @biohacking.chick! Mechanical Engineer turned self experimenter who is on a mission of finding new and rediscovering the ancient ways of achieving optimal physical, mental, and spiritual health... by Optimal Protein Podcast (Fast Keto) with Vanessa Spina