17 min listen
21. Vegan Pregnancy & Dealing with Depression -A Conversation with Naki Aya
FromBrown Vegan
ratings:
Length:
31 minutes
Released:
Mar 7, 2015
Format:
Podcast episode
Description
In this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter. Get the show notes and all the resources mentioned in this episode here We also discuss: How she slowly eliminated meat, dairy and eggs one by one Why it's important to be your OWN health/vegan guru How becoming a vegan opens your world up to so much more variety How she handles meal planning Correlation between food and depression
Released:
Mar 7, 2015
Format:
Podcast episode
Titles in the series (100)
#7 | 5 Baby Steps to A Vegan Life: *Be a vegetarian first *Start to replace your dairy with plant-based milk alternatives *Read and watch documentaries-I recommened "Vegucated" "Fork Over Knives" "Sistah Vegan" "Skinny Bitch" and "Earthlings" *Eat vegan breakfast &... by Brown Vegan