Fast food gets a pretty bad wrap, but between trips to the mall, running errands or shutting the kids around to various activities, what are you supposed to do when you need a meal in a pinch?

Thankfully, now more than ever, there are plenty of dishes at your favorite Fast Food stops that are loaded with nutrients and low in calories.




In this episode, Jon and Megan highlight some of the best bets, for when you’re in a bind, selected by the team at Eat This, Not That who dove into the data and connected with nutritionists to make sure they were the healthiest choices available.