On this week's episode, I interviewed Justin Janoska on the controversial topic of birth control. Justin works in functional nutrition and holds a Master's degree in Human Nutrition from the University of Bridgeport. Here are some of the things we discussed in today's episode:   -Common forms of hormonal birth control. -Side effects (ranging in severity) of hormonal birth control. -Why hormonal birth control isn't a "cure" for reproductive diseases/disfunctions like hypothalamic amenorrhea (HA) and polycycstic ovarian syndrome (PCOS). -Steps that ARE good methods for healing HA or PCOS. -Finding a good medical and/or functional medicine practitioner. -Success stories of clients who have regained their menstrual cycle naturally WITHOUT the use of hormonal birth control.  -...and more!   You can find Justin here:  Sign up for his e-mail newsletter here:  https://justinjanoska.clickfunnels.com/newsletter Website: www.nutritionmax.fit IG: @nutrition_max Twitter: @nutritionmax   You can find me here:  Website http://www.emilyduncanfitness.com/ IG, Twitter: @em_dunc YouTube: http://www.youtube.com/emdunc/