38 min listen
Fall Skin Care
ratings:
Length:
18 minutes
Released:
Sep 13, 2016
Format:
Podcast episode
Description
Micronutrients are those nutrients we require in relatively small quantities. They are vitamins and minerals, and our good health requires them in milligram and microgram amounts. Recall that fats, carbohydrates and proteins are , meaning that we require them in relatively large quantities. We consume the macronutrients in gram amounts. For example, we might have 200 grams of carbohydrate, 100 grams of protein and 50 grams of fat, yet only 18 mg of iron and 400 micrograms of folate.which you might adjust if you were trying to lose weight such as fats, carbohydrates and protein. read morehttp://thebeautyadvisorshow.blogspot.com/2016/09/fall-skin-care-and-benefits-of.html Email deanna@sbcglobal.net sigh up for the monthly news letter Sign Up Now
Released:
Sep 13, 2016
Format:
Podcast episode
Titles in the series (100)
Skin Care For People Of Color: discoloration know as hyperpigmentation by Ask The Beauty Advisor's Podcast