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    Part 2-Realizing Our Natural Joy

    Part 2-Realizing Our Natural Joy

    FromTara Brach

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    Part 2-Realizing Our Natural Joy

    FromTara Brach

    ratings:
    Length:
    45 minutes
    Released:
    Apr 14, 2010
    Format:
    Podcast episode

    Description

    2008-04-30 In the buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.
    Released:
    Apr 14, 2010
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!