48 min listen
Awakening from Virtual Reality
FromTara Brach
ratings:
Length:
55 minutes
Released:
Jun 6, 2014
Format:
Podcast episode
Description
2014-06-04 - Awakening from Virtual Reality - This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
Released:
Jun 6, 2014
Format:
Podcast episode
Titles in the series (100)
Embodied Spirit: 2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming. by Tara Brach