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Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)

Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)

FromTara Brach


Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)

FromTara Brach

ratings:
Length:
5 minutes
Released:
Jul 21, 2016
Format:
Podcast episode

Description

Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18) - This brief meditation can support you in pausing and arriving again in the life that’s right here.
Released:
Jul 21, 2016
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!