49 min listen
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
FromTara Brach
ratings:
Length:
30 minutes
Released:
Feb 2, 2017
Format:
Podcast episode
Description
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) - This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.
Released:
Feb 2, 2017
Format:
Podcast episode
Titles in the series (100)
Trusting Your Basic Goodness: 2010-03-03 - When we don't trust who we are, we are unable to be at home in our world. This talk explores how we come to be at war with ourselves and the pathway to realizing our basic goodness. by Tara Brach