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What This 1 Exercise Can Do For Your Focus and Day

What This 1 Exercise Can Do For Your Focus and Day

FromThe Influencer Podcast


What This 1 Exercise Can Do For Your Focus and Day

FromThe Influencer Podcast

ratings:
Length:
18 minutes
Released:
Nov 28, 2018
Format:
Podcast episode

Description

WHAT YOU’LL LEARN: Today’s episode is all about gratitude: why it matters and how to cultivate it each and every day. Not only is gratitude good for our own mental well-being, it can actually improve our relationships and physical wellness too. That’s why I’m sharing a simple gratitude exercise you can use to stay focused on the positive and feel accomplished throughout the day. And it only takes a few minutes each morning. To hopefully inspire you, I’m kicking things off by sharing three things I’m particularly grateful for this year as well (including you!).   For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at www.theinfluencerpodcast.com. And don’t forget to snap and post a photo while listening to the show and tag me (@julssolomon)!   To dive deeper into each episode with myself and other podcast listeners and receive exclusive bonuses relating to the show come join the Influencer Podcast Facebook group.   One more thing! Make sure you subscribe to the podcast to stay up-to-date on the latest influencer insights and strategies.
Released:
Nov 28, 2018
Format:
Podcast episode

Titles in the series (100)

The Influencer Podcast explores the secrets behind the ever-changing trends of business, marketing and social media. Hosted by marketing strategist, New York Times best-selling publicist and business coach Julie Solomon, Julie and guests join in the conversation to share how they engage, persuade and grow their unique influence, and how their work impacts their industry. Julie interviews some of the brightest minds in the industry (Rachel Hollis, Lauryn Evarts, Amy Porterfield, Marie Forleo, and more) who share their strategies, wisdom and answer some of your most pressing online business and marketing questions. Ready to start or uplevel and grow your influence to a newfound success? If so, you are in the right place!