17 min listen
Letting the Mind Go, Sitting with Mindfulness
Letting the Mind Go, Sitting with Mindfulness
ratings:
Length:
6 minutes
Released:
May 5, 2011
Format:
Podcast episode
Description
Todayand#8217;s FBA Dharmabyte, Letting the Mind Go is brought to us by Viveka in a talk titled and#8220;Mindfulness as Sadhanaand#8221;, given at the Womenand#8217;s Triratna Buddhist Order Convention in 2005. Touching in on our conditioning and confidence to become Enlightened, Viveka reminds us that there is nothing to be afraid of when letting go of the mind. Calling on the image of the vast ocean with references to Suzuki Roshi on water and waves and#8211; Big Mind and Milarepaand#8217;s Song of the Yogiand#8217;s Joy, this little Dharmabyte is sure to inspire.
Released:
May 5, 2011
Format:
Podcast episode
Titles in the series (100)
Recollection of Death: In today's Dharmabyte, The Recollection of Death, Sangharakshita leads us with mindfulness into the practice of recollecting Death to overcome craving. From the lecture "The Meaning of Parinirvana," our next full length podcast feature. - by Dharmabytes from free buddhist audio