When I began Zazen this morning, I felt so bad ... and then I didn't. The problems remained, but now filled with clarity, light, peace, compassion, equanimity, allowing ... No "I" and no "problem" remained ... even as the problems of life remained. What did I do? Better said, it's what "I" didn't need to do or not do.

Further reading and discussion for this talk are available on the Treeleaf forum:SIT-A-LONG with JUNDO: When I Feel So Bad »