How can you become aware of the limiting beliefs that are holding you back? The subconscious mind is a powerful tool that believes anything it's told. But if we want to transform these "truths" and beliefs we were fed growing up, we have to dig deep to uncover them first. Cathy shares some techniques on how to recognize your thinking and feeling patterns, how to start redirecting your internal processing system, and how to start seeing, experiencing, and believing all that is possible for you.

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