46 min listen
Mindfulness of Feeling
ratings:
Length:
45 minutes
Released:
Sep 24, 2017
Format:
Podcast episode
Description
How can active awareness help us better manage the pleasure & pain of our lives? What does it look like to bring mindfulness to the primary sense impressions of the body & mind? How do we deal with pain, and how do we take active delight in the pleasure of our lives?
Released:
Sep 24, 2017
Format:
Podcast episode
Titles in the series (100)
The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center