Ep. 6 - Mental Hygiene with Natasha Leggero

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Ep. 6 - Mental Hygiene with Natasha Leggero

Da Heart Wisdom with Jack Kornfield

Lunghezza: 50 minuti


Jack is joined by actress and comedian, Natasha Leggero, for an enlightening conversation about maintaining composure in seemingly chaotic times. Jack explains that our outer progress must be matched with an inner change in human consciousness; a process that evolves through the recognition of our interconnectedness. The two also touch on fundamentalism, evidence for hope, and the importance of routine ritualistic practice in unlocking the deeper dimensions of our being.
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