44 min listen
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Length:
46 minutes
Released:
Aug 14, 2018
Format:
Podcast episode
Description
This talk explores how you can see more clearly into qualities of the heart and mind that may feel real but aren’t true. You’ll learn how the states of love, kindness, compassion, joy and equanimity, on examination, can have a shadow and as you get clearer in these distinctions you can dramatically enhance your sense of intimacy and aliveness.
Released:
Aug 14, 2018
Format:
Podcast episode
Titles in the series (50)
Compassion Strategies for Working with Pain: This talk explores how to draw on compassion when in pain. You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience... by Jonathan Foust