35 min listen
Buddha Nature: Settling, attending to experience
Buddha Nature: Settling, attending to experience
ratings:
Length:
20 minutes
Released:
Feb 6, 2018
Format:
Podcast episode
Description
Episode 1: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of settling the mind and body. Then she helps us attend more deeply to our own bodily experiences of waking up from thoughts of past and future; she asks us to feel our breathing and ask ourselves who is breathing.
Released:
Feb 6, 2018
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Anne teaches on inviting the support of the earth element: Episode 8: In this teaching, Anne opens with a classic Buddhist question: What are we, really? One traditional answer is that we’re composed of five elements (earth, water, fire, wind, and space), and in this episode she explains the golden, by Dawn Mountain Center for Tibetan Buddhism