8 min listen
250: Fat Burning Kettlebell Interval Workout (TT)
250: Fat Burning Kettlebell Interval Workout (TT)
ratings:
Length:
13 minutes
Released:
Oct 13, 2016
Format:
Podcast episode
Description
If you're thinking kettlebell workouts are just a passing fad, think again... Kettlebells are one of the most versatile pieces of fitness equipment you could use. They can be used for endurance, resistance, muscle building, core work, or even interval training... Today, I want to take you through one of the easiest ways to use kettlbells to burn fat and tone your entire body (especially your glutes, legs, and abs). Check out out #CabralConcept 250 for the details and my 4-minute, fat burning, kettlebell interval workout... Enjoy the show (and workout video)! - - - Show Notes: http://StephenCabral.com/250 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Oct 13, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: What to look for in supplements, Does running work for weight loss & Is it "all or nothing?" (005): Where to find reputable nutritional supplements? Is running an effective form of weight loss? If I can't do it all should I even bother? Show Notes: - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept