9 min listen
249: What Should Your Largest Meal of the Day? (WW)
249: What Should Your Largest Meal of the Day? (WW)
ratings:
Length:
12 minutes
Released:
Oct 12, 2016
Format:
Podcast episode
Description
Some gurus preach skipping breakfast all together, while others recommend making breakfast the largest meal of the day... Then there are those stating that lunch should be your biggest meal when digestion is strongest, but won't that leave you feeling tired? And finally, some advocates (especially in weight loss) recommend making dinner your smallest meal, while others often times eat very little during the day and save one large meal for before bed... Today, on #CabralConcept 249 we'll clear up all the confusion and help you understand why there is one clear cut winner for what really should your largest meal of the day - tune into to today's show for all the details! - - - Show Notes: http://StephenCabral.com/249 - - - Get Your Questions Answered: http://StephenCabral.com/askcabral
Released:
Oct 12, 2016
Format:
Podcast episode
Titles in the series (100)
MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year: By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year! - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept