7 min listen
Soy is Not Evil
Soy is Not Evil
ratings:
Length:
24 minutes
Released:
Feb 22, 2007
Format:
Podcast episode
Description
A handful of individuals have been incredibly successful at demonizing a bean - a bean! Our obsession with single nutrients, our reliance on media sound bites for our health advice, our misunderstanding of the power of the anti-vegetarian agenda, our reliance on processed foods are the problems - not soy. Though soy foods are not miracle foods, neither are they poison. This episode seeks to put it all in perspective and demonstrate that whole soy foods can be part of a varied, whole-foods, plant-based diet - but only if you want them to be.
Released:
Feb 22, 2007
Format:
Podcast episode
Titles in the series (100)
Being a "Joyful Vegan.": Despite the stereotype that characterizes vegans as "angry," I call myself a "joyful vegan" and find that most everyone I know who lives this way also radiates with a joy and peace that comes with being fully awake and open. by Food for Thought: The Joys and Benefits of Living Vegan