10 min listen
Greening Your Life
Greening Your Life
ratings:
Length:
39 minutes
Released:
Jul 2, 2008
Format:
Podcast episode
Description
Calorie for calorie, dark green leafy vegetables are perhaps the most concentrated source of nutrition of any food. There are over one thousand species of plants with edible leaves, including Arugula, Beet Greens, Bok Choy, Brussels Sprouts, Collard greens, Cabbage, Chard, Chicory, Dandelion Greens, Endive, Escarole, Iceberg Lettuce, Kale, Kohlrabi, Mustard Greens, Purslane, Romaine, Sorrel, Spinach, Tatsoi, Turnip Greens, Watercress – and so many others. Join me as I talk about seven of these green leafies - their history, their etymology, how to store and wash them, how to cook them, and how to make them delicious so that you'll get them in your body - any which way.
Released:
Jul 2, 2008
Format:
Podcast episode
Titles in the series (100)
Eating Animals: We humans have a funny way of judging other cultures for what we think is cruel, despite our own commitment to cruelty. To the animals, it's all the same. by Food for Thought: The Joys and Benefits of Living Vegan