25 min listen
SPC007 - How Enhancing Your Mind Can Give You a Performance Boost"
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Aug 13, 2012
Format:
Podcast episode
Description
In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make the difference in getting the best out of yourself in any given situation.
Released:
Aug 13, 2012
Format:
Podcast episode
Titles in the series (100)
SPC019 - 5 Ways to Optimise Your Life for More Riding Time: Only owning one type of sock and 2 pairs of underwear are a couple of the ways I reduce time spent on mundane and repetitive tasks. This week is all about ideas to give you more riding time. by Semi-Pro Cycling