23 min listen
SPC048 - Biomarkers of Performance and Optimising Your Blood
FromSemi-Pro Cycling
ratings:
Length:
36 minutes
Released:
Jun 12, 2013
Format:
Podcast episode
Description
Taking control of your blood can help you optimise your performance by using biomarkers to guide your nutritional and supplement needs. This episode has all the information to get you started, including a way to hack the process for cheaper or if it's unavailable in your area.
Released:
Jun 12, 2013
Format:
Podcast episode
Titles in the series (100)
SPC006 - How to Make a Successful Transition to Your 'Cross Season: In Episode #6 I talk Cyclocross. With the Australian 'cross season one third of the way through, and the northern hemisphere about to kick of theirs, This week it's about 3 ways to make a successful transition to your 'cross season. The 3 best things t... by Semi-Pro Cycling