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SPC090 - Evaluating Your Race Performance with Race Reports.mp3

SPC090 - Evaluating Your Race Performance with Race Reports.mp3

FromSemi-Pro Cycling


SPC090 - Evaluating Your Race Performance with Race Reports.mp3

FromSemi-Pro Cycling

ratings:
Length:
40 minutes
Released:
Apr 9, 2014
Format:
Podcast episode

Description

Hard race data like power is important but can only take you so far in understanding why you did, or did not perform to your expectations in a race. Using a race reports as a tool to gather and record vital subjective information will help shape your training, race preparation, and ultimately your performance.
Released:
Apr 9, 2014
Format:
Podcast episode

Titles in the series (100)

Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps you get the right advice at the right time. Save wasted hours. Make the most of your training time.