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#59: Race Ready With Gerry Rodrigues of Tower 26

#59: Race Ready With Gerry Rodrigues of Tower 26

FromThe Effortless Swimming Podcast


#59: Race Ready With Gerry Rodrigues of Tower 26

FromThe Effortless Swimming Podcast

ratings:
Length:
35 minutes
Released:
Dec 10, 2015
Format:
Podcast episode

Description

In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a swimmer versus training a triathlete his philosophy in swimming approach in workouts how he structure his programs
Released:
Dec 10, 2015
Format:
Podcast episode

Titles in the series (100)

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.