42 min listen
#121: Rising Through Challenge with 100m Free World Champion Brent Hayden
#121: Rising Through Challenge with 100m Free World Champion Brent Hayden
ratings:
Length:
66 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
Getting beaten up by riot police. Setting his alarm 4 hours too early before the biggest race of his life. Not being able to walk for 4 days just weeks out from his last Olympic Games. These are just a few of the challenges 3x Olympian, Olympic bronze medallist and 100m Freestyle World Champion Brent Hayden shares on today's podcast. 00:47 Brent's achievements 05:22 Focus on the things you can control 06:54 Back spasms leading up to the 2012 Olympics 14:55 Sport is unscripted 16:11 Beaten up and arrested by riot police after 2004 Olympics 28:54 It doesn't need to look pretty 35:17 The best swimmers are the ones that are always open to change 37:19 Key pillars of sprinting 50:26 Astra Athletica
Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
#48: Straight Talk with Sara McLarty: In this episode of the Effortless Swimming Podcast, we have Sara McLarty. She is a professional triathlete and a swimming coach based in Clermont, Florida. In December, I’ll be with Sara running the swim section at the Triathlon research Camp in... by The Effortless Swimming Podcast