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Show 1065: How Can Yoga Benefit Everyone, Fit and Flexible or Not?
Currently unavailable
Show 1065: How Can Yoga Benefit Everyone, Fit and Flexible or Not?
ratings:
Length:
58 minutes
Released:
Jan 19, 2017
Format:
Podcast episode
Description
The idea of yoga classes usually brings to mind images of young, fit people twisting their bodies into difficult poses while breathing deeply. But does yoga benefit people who don’t fit that stereotype? Yoga for People with Pain or Disability: Both our guests teach yoga to people who are neither young nor fit. These are […]
Released:
Jan 19, 2017
Format:
Podcast episode
Titles in the series (100)
Show 1082: How Does Being in Nature Make You Healthier?: When you listen to bird song, smell pine needles or watch tree branches swaying in the wind, what is happening in your brain? For that matter, what is happening in your body? Does your level of stress drop when you are out in nature? by The People's Pharmacy