31 min listen
Lisa Chase on Cultivating Holistic Health Throughout Pregnancy
FromRunning On Om
ratings:
Length:
30 minutes
Released:
Feb 16, 2015
Format:
Podcast episode
Description
In this episode, Lisa Chase, yoga teacher, runner, and writer, recounts how she began running in high school and in college, discovered yoga as an outlet from the competitive world of running. Lisa explains what inspired her to enroll in a yoga teacher training and how to know if you are ready for a teacher training. She reflects on the impact of Bhakti Yoga and numerous influential yoga teachers on her path. Lisa discusses how pregnancy has impacted her running and yoga practices. She explores the meaning behind Quinoa, Kale and Exhale, her blog, and the role of Vegetarian cooking in her family’s life. Lisa provides insight for runners interested in yoga from her recently published Ebook, “Yoga for Runners.” Lastly, Lisa expresses excitement for welcoming motherhood in 2015.
Full post at runningonom.com
Full post at runningonom.com
Released:
Feb 16, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #26: Izzy Darby on All Things Vegan: In this episode we discuss why Izzy became vegan after reading Jonathan Safran-Foer’s book, Eating Animals. Izzy shares her experiences studying abroad in Russia and her special series of Russian recipes called “My Babushka’s Recipes” on her blog Vegan... by Running On Om