32 min listen
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Currently unavailable
The key stress triggers women with endometriosis may not know about
FromThe Period Party
Currently unavailable
The key stress triggers women with endometriosis may not know about
FromThe Period Party
ratings:
Length:
33 minutes
Released:
Mar 3, 2016
Format:
Podcast episode
Description
On this episode of The Period Party, Nicole interviews Melissa Turner. Here's a quick overview of what is covered: Melissa's personal story of "not feeling good enough" and how that drove her to feeling unwell and stressed. How to connect self care and a healthy lifestyle to successfully managing endometriosis. Five tips on how to truly love yourself and how that translates to better health. Melissa Turner runs Endo Empowered, a business which supports women with endometriosis. Melissa's amazing REACH Technique© allows women to manage endometriosis successfully, using a holistic approach. You can find out more about her here.
Released:
Mar 3, 2016
Format:
Podcast episode
Titles in the series (100)
PP #60: Profound Physical & Mental Benefits of Meditation with Emily Fletcher: Nat & Nicole talk with Emily Fletcher about mediation and why it's important for your health. by The Period Party