Diana Walley and Kristen Burkett are master nutrition therapists and board certified in holistic nutrition. As nutrition therapists, Diana and Kristen are passionate about empowering women to break out of traditional healthcare boundaries, take charge of their health, and live their most vibrant lives through holistic healthcare. In this episode, we talk about what adrenal fatigue means, the most common symptoms of hypothalamic–pituitary–adrenal (HPA) axis dysfunction, the benefits of cortisol and its role in our bodies, how modern life affects our hormonal balance, and so much more!   To learn more about Diana Walley & Kristen Burkett, visit the show notes.