67 min listen
Ep. 90 - Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A
Ep. 90 - Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A
ratings:
Length:
82 minutes
Released:
Jan 8, 2019
Format:
Podcast episode
Description
Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A This week’s episode I answer your questions about happiness, mental health, body image, photography, making friends and so much more. Thank you for all your thoughtful questions, I always enjoy sharing my thoughts. As always, I’m not a mental health professional and I highly recommend working with one if you’re struggling at all. Find a Therapist Near You: https://www.psychologytoday.com/us/therapists/ Links I Mention: Brene Brown’s Book: Dare to Lead https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520/ref=sr_1_2?ie=UTF8&qid=1546883145&sr=8-2&keywords=daring+leadership+brene+brown Dermot Kennedy on Spotify https://open.spotify.com/artist/5KNNVgR6LBIABRIomyCwKJ Briogeo Hair https://briogeohair.com/ Announcements: New date: January 12th Boston Frank & Whit Event Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1 Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Released:
Jan 8, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 9 - The Challenges of Staying Present with a Busy Schedule (and Mind) with Catherine Beard: Today's episode of the Chasing Joy Podcast I wanted to have a conversation about finding joy, presence and mindfulness when your life (and mind) are busy. My guest, Catherine, writes the wellness blog: theblissfulmind.com where she shares tips and... by The Chasing Joy Podcast