63 min listen
Overcoming Auto Immune Disease with Dr Terry Wahls | Ep. 57
FromThe Healthy Gut
ratings:
Length:
85 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
Dr Terry Wahls was confined to a tilt-recline wheelchair for 4 years with multiple sclerosis, before restoring her health using a diet and lifestyle program.On today's episode, Dr Wahls joins Rebecca Coomes and shares her journey with MS, why she developed the Wahls Protocol and how gut health has a big impact on our overall health.On today's podcast, they discuss:✓ How she discovered she had multiple sclerosis and why conventional medicine did not work for her✓ The connection between the gut and autoimmune diseases like MS✓ The nutrition principles of the Wahls Protocol✓ Why Dr Wahls encourages her patients to eat 200+ plant based foods per year and how someone with SIBO can increase diversity in their diet✓ Why we should be thinking about our mitochondria, the little powerhouses that energise the human body✓ Healing milestones, and why they're important, and how to find the energy to focus on healing when you're chronically ill✓ How Dr Wahls manages setbacks and the psychology of chronic illnessShow notes: http://thehealthygut.co/terry/ For information regarding your data privacy, visit acast.com/privacy
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (100)
Be your own health investigator with Angela Pifer | Ep. 8: SIBO can be a debilitating condition for many people so it is important to become your own private investigator to really understand what went wrong in your body to allow SIBO to occur. In today's episode, Rebecca talks to functional medical nutri... by The Healthy Gut