Many women will experience mood swings, unexplained weight gain, horrible PMS, and fatigue at some point in their lives.  As it stands, these experiences are likely symptoms of hormonal imbalance. So what causes it? And more importantly, how can women heal their hormones? In this podcast, I talk with Dr. Mariza Snyder, a functional practitioner and the author of numerous books, including "Smart Mom's Guide to Essential Oils," "The Matcha Miracle”, and is currently working on her latest book "The Essential Oils Hormone Solution.” Dr. Mariza has helped hundreds of women heal their hormones using lifestyle interventions. Listen in, as Dr. Mariza uncovers the link between hormone imbalance and fatigue, and the best essential oils for hormone balance, sleep, stress, weight loss, and more. One of the things Dr. Mariza found to be particularly effective in helping her patients balance their hormones was essential oils. Essential oils have been proven effective for many ailments, including stress, sleep, and hormone balance. That does, raise the question what are the best essential oils for hormone balance, energy, and stress?