53 min listen
23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food
FromHer Rules Radio
ratings:
Length:
46 minutes
Released:
Jan 23, 2015
Format:
Podcast episode
Description
"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum.
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To get your very own cravings profile check out http://alexandrajamieson.com.
Released:
Jan 23, 2015
Format:
Podcast episode
Titles in the series (100)
10 Shawn Stevenson - How to Stack the Conditions in your Favour to Get the Best Sleep Ever: "Part of the healing experience for me was getting high quality sleep." - Shawn Stevenson by Her Rules Radio