23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food: "It's about listening to what your body wants and what your body needs." - Esther Blum

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23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food: "It's about listening to what your body wants and what your body needs." - Esther Blum

Da Her Rules Radio

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Lunghezza: 46 minuti

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"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum.
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