Deepak Chopra - Good Night Sleep Meditation

FromHay House Meditations

Start listening View podcast show

Deepak Chopra - Good Night Sleep Meditation

FromHay House Meditations

ratings:

Length:

27 minutes

Released:

Oct 29, 2017

Format:

Podcast episode

Description

Achieve total relaxation in a special meditation from Deepak Chopra's The Good Night Sleep Kit.

Released:

Oct 29, 2017

Format:

Podcast episode

Titles in the series (100)

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Skip carousel

Doreen Virtue - Karma Releasing Meditation: Allow the angels to free you from your deepest burdens in Doreen Virtue's free guided meditation from Hay House. Affirm the freedom from these worldly vises and negative actions that have taken place in all lifetimes in order to cleanse the spirit of... by Hay House Meditations
15 min listen
Joseph Clough - Discover The Power Within: In this guided meditation with Joseph Clough, you’ll turn your focus inward and journey through the inside world of you. As you relax into your breaths, you’ll open the doors for learning and to the power that resides within your being. When you... by Hay House Meditations
25 min listen
Denise Linn - Picnic at the Park: Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near... by Hay House Meditations
6 min listen
Doreen Virtue - Cutting the Chords Meditation: Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in... by Hay House Meditations
34 min listen
Deborah King - Connecting With Your Divine Guidance: In this guided meditation, Deborah King brings you into a relaxing state, so you can move out of your head space and into your body. As you breathe deeply, allow yourself to simply just be in the moment – begin to feel the energy in your body.... by Hay House Meditations
25 min listen
Bernie Siegel - The Sound of Ah: Discover the power of manifestation using the sound of ‘Ah’ with Bernie S. Siegel in this enlightening meditation. You’ll open up the channel of energy from your root chakra to your third eye chakra to access your higher awareness. In this space... by Hay House Meditations
4 min listen
Doreen Virtue - Mermaid Music Meditation: Get comfortable in a quiet space. Imagine the sea washing over you. Clear your mind and feel the wonders of the ocean all around you. Feel the slight movements of the waves against your skin as you enter a deep state of relaxation. Feel the water’s... by Hay House Meditations
25 min listen
davidji - Letting Go of Grievances: Join davidji in this peaceful meditation to help begin your journey of letting go. Forgiving is a liberation. As you settle in to silence, you’ll breathe in the unconditional love of the divine and breathe out compassion toward your grievances. Let... by Hay House Meditations
25 min listen
Denise Linn - Drifting Down The River of Dreams: Harness your dream shield with Denise Linn in this guided meditation. As you relax deeper into your inner stillness, you’ll transport to another place on this soul journey. Activate the power of the subconscious so that positive thoughts can flow... by Hay House Meditations
8 min listen
Gerry Gavin - Awakening Your Intuition: In this restorative meditation, Gerry Gavin eloquently guides you on a relaxing, yet uplifting journey through your breath. You’ll slowly release tension throughout your body and muscles to open your mind up to good, healing energy. Let the warmth... by Hay House Meditations
25 min listen
Cynthia Occelli - Connect with Your Inner Goddess: In this guided meditation with Cynthia Occelli, you’ll relax into the cleansing energy of your breath. Let go of what no longer serves you and renew yourself. As you get deeper and deeper within your creative center, find your sacred space where... by Hay House Meditations
25 min listen
Linda Howe – Loving Kindness for Yourself: This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you... by Hay House Meditations
12 min listen
Deepak Chopra - Secret of Healing: Join Deepak Chopra as he guides you toward wholeness by going beyond the ego self to a higher place of self-awareness. Let yourself become unbounded and free from the stresses of life. Deepak intimately navigates you to reach greater power of... by Hay House Meditations
25 min listen
Doreen Virtue - Life Purpose Meditation: This beautiful, specifically guided meditation by Doreen Virtue will help you see where you want to be in a year in terms of career, love, family and purpose. Walk with your angel guide to discover your deepest desires and see your life unfold on the... by Hay House Meditations
16 min listen
Jean Haner - Loving Awareness: Learn to relax and open up your loving awareness. Use your physical body to appreciate your hidden talents that lay within. Understand that happiness is available at all times. This meditation will teach you reliable techniques to recognize the... by Hay House Meditations
25 min listen
Linda Howe - Release Meditation: Join Linda Howe as she guides you on a meditation to release obstructions to your light and amplify your natural radiance. Close your eyes and open your awareness in the core light of Grace where five pillars stand. Follow Linda’s voice as she... by Hay House Meditations
18 min listen
Carmen Harra - Erasing Negative Imprints: In this guided meditation with Carmen Harra, you'll discover a new inner peace where happiness thrives. Relax while learning how to erase any negative imprints the past has left within you. Eliminate fear with the realization that you are the... by Hay House Meditations
25 min listen
Laura Berman - Grounding Meditation: Join Laura Berman as she guides you along in this inner smile meditation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a... by Hay House Meditations
16 min listen
Denise Linn - Expanding Into The Universe: Embrace who you are at your essence as you are guided by Denise Linn in this relaxing meditation. You’ll shapeshift out of your body identity and become Mother Earth. You are so much more than just your body, job or belongings. You are the Divine... by Hay House Meditations
6 min listen
davidji - Metta Heart Meditation: Let love into your heart right now. In this guided meditation, davidji dives deep into metta or loving kindness so you can release ill will and bathe the darkness with light. As you establish loving kindness in your own heart and then radiate it out... by Hay House Meditations
25 min listen
Meggan Watterson - Prayer of the Heart: This soul voice meditation led by Meggan Watterson is a prayer of the heart. Based on a seminary meditation developed by monks, it is a method of delving into the heart. By calling upon your limitless inner space, you are able to communicate directly... by Hay House Meditations
25 min listen
Iyanla Vanzant - Connect With the Love within You: In this guided meditation, Iyanla Vanzant supports you as you connect with yourself in the mirror. As you gaze deep into your eyes, your soul, you will connect with your heart and inner love. As you stay connected to this love within you, share with... by Hay House Meditations
25 min listen
Denise Linn - Desert Dreaming: Travel to the beautiful desert with Denise Linn in this powerful guided meditation. With the softening of your breath and body, you’ll enter the stillness of your inner spirit. As you let go and surrender, open your heart to bring clarity, balance,... by Hay House Meditations
5 min listen
Denise Linn - Magic Carpet Ride: Join Denise Linn on this magic carpet ride of past life regression. In this guided meditation ride over mountains, down valleys or over deserts to find out who you were before. Experience powerful shifts and changes happening around you as you change... by Hay House Meditations
8 min listen
Denise Linn - Past-life Regression: Find the path to a past life with this gentle past life regression with Denise Linn. Walk through the green paths, healing waters and open pastures to the door welcoming you to a past life. Move through the tunnel to release old patterns or decisions... by Hay House Meditations
25 min listen
Denise Linn - Angels Are Here: Take a peaceful journey into nature with Denise Linn in this guided meditation. Here you’ll you embrace the fresh air and feel empowered in this safe place. As you breathe deeper into this sacred space, you’ll open up your heart and allow your... by Hay House Meditations
8 min listen
Sarah McLean - Love Yourself: Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to... by Hay House Meditations
25 min listen
Sylvia Browne - Meditation for Entering The Temples: In this guided meditation, Sylvia Browne walks you through the temples and halls that exist on the Other Side. This inspirational journey allows you be with family and experience the beauty of your real home. You’ll release all your physical and... by Hay House Meditations
5 min listen
Michelle Phillips - You Are True Beauty: Join Michelle Phillips as she takes you on a relaxing journey to find the true beauty that lies within your heart and the essence of your being. Let go of the day’s stress and tension and breathe in clarity and calmness. With each passing breath,... by Hay House Meditations
25 min listen
Kyle Gray - Breath Meditation: In this meditation Kyle Gray guides you to enter a powerful ceremony to connect with the power of heaven and earth. Clear your energy, connect with the elements and the Archangels to raise your vibration. To find out more about this author or any... by Hay House Meditations
21 min listen

More Episodes from Hay House Meditations

Skip carousel

Elaine Glass | Follow Your Bliss Meditation: Join author, speaker, and personal coach, Elaine Glass on a meditative journey to raise your vibration. You are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. If you enjoy this meditation we think you'll love her brand-new audiobook, Get Quiet: 7 Simple Paths to the Truth of Who You Are. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower. by Hay House Meditations
12 min listen
Emma Seppälä, Ph.D. | Creativity & Intuition Meditation: When the mind is consistently engrossed in work, thoughts, or technology, it can lose touch with the art of letting go and miss opportunities to unwind. Yet, it is from a state of relaxation and surrender that creativity flourishes, and breakthrough insights arise. Join Emma Seppälä in this meditation for creativity to liberate your mind, allowing intuition and innovative ideas to flow effortlessly. If you enjoy this meditation, we think you'll love Emma's brand-new audiobook, Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower. by Hay House Meditations
9 min listen
Cory Allen | Letting Go While You Sleep: This transformative sleep journey guided by Cory Allen uses powerful binaural beats that help you release the grip of anxiety, shed self-limiting thoughts, and break free from negative thinking habits. Immerse yourself in this serene practice that fosters the growth of confidence, clarity, and profound calmness. Let each soothing moment guide you towards restful sleep, and awaken with a renewed sense of balance and positivity. You can listen to more of Cory's meditations FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower. by Hay House Meditations
60 min listen
Abiola Abrams | Morning Chakra Cleansing: Wake up and cleanse your chakras as intuitive coach, speaker, and card-deck creator Abiola Abrams guides you in this visualization meditation. You will journey through your energetic body, clearing, activating, and charging your chakras. Using gentle breath awareness, visualized colors and light, and positive affirmations, you will begin the day by cleansing and blessing the sacred space within your body. Your heart will beam sunshine energy throughout the day after this meditation. If you enjoy this meditation we think you'll love Abiola's brand new card-deck, Secrets of the Ancestors Oracle. This oracle deck is the perfect spiritual tool for those looking to deepen their spirituality and tap into sacred wisdom of the past. You can get your own copy by visiting hayhouse.com/ancestors. by Hay House Meditations
40 min listen
Dr. Mindy Pelz | The Fasting Mirror Meditation: Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcoming self-limiting beliefs, you'll embark on a journey toward healing and self-discovery. And if you find solace in this meditation, you won't want to miss Dr. Mindy's brand-new: "The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting." Available April 9th, visit hayhouse.com/fastjournal to secure your copy today. by Hay House Meditations
20 min listen
Adama Sesay | Black Moon Lilith Meditation: This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to explore your psyche and tap into cosmic healing energy. In this practice, you will: embrace your shadows for personal growth, harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feelings, and emotions. If you enjoy this meditation, you can listen to the full 4-track meditation collection FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today! by Hay House Meditations
34 min listen
Diana Cooper | Visualization to Experience Life in the Golden Future: We are heading into a new Golden Age, where the world lives in harmony and at one with nature and technology. Discover the fifth-dimensional golden future of joy and delight with best-selling author Diana Cooper, where everyone can express themselves creatively and be accepted for exactly who they are. A personal guide will welcome you with warmth and introduce you to this new, enlightened way of living where people are relaxed, happy, and satisfied and all live in synchronicity, caring for the common good. This meditation will imbue you with hopeful and healing energy for the future of humankind and our precious planet. If you enjoy this guided meditation, we think you’ll love Diana’s brand-new oracle deck, The Golden Future Oracle. Get inspiration to focus on the harmonious future that awaits us all with this beautiful 44-card oracle deck by visiting hayhouse.com/golden. by Hay House Meditations
53 min listen
Radleigh Valentine | Discover Your Animal Guide Meditation: Join Radleigh Valentine and Ariel, the archangel of nature and the animal kingdom, in a meditative exploration to connect with your animal guide. Delve into spiritual depths, receiving messages that resonate deeply with your life's journey. This guided meditation offers a distinctive and insightful experience, enabling you to tap into the wisdom of Archangel Ariel, your intuitive self, and the guidance provided by your animal companion. If you enjoy this meditation we think you'll love Radleigh's brand-new card deck, Animal Guides Tarot: a 78-Card Deck and Guidebook. This deck brings you gentle messages from God’s “creatures great and small," and universally positive, loving, and respectful of your spiritual path of joy. Visit hayhouse.com/animalguide to get your deck today. by Hay House Meditations
16 min listen
Dr. Deborah Egerton | Meditation on the Heart's Feeling Center by Hay House Meditations
26 min listen
Sonia Choquette | Morning Meditation to Call Your Guides: Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your... by Hay House Meditations
35 min listen
Colette Baron-Reid | Meet Your Spirit Team: Find relaxation by focusing on your breath in this guided visualization meditation from Colette Baron-Reid. Imagine a serene beach and visualize a celestial realm where you connect with your spirit team, feeling their love and guidance. Through this... by Hay House Meditations
12 min listen
Denise Linn | Manifesting Miracles in the Coming Day: Start the day feeling empowered, and welcome extraordinary love and light into the coming hours. Guiding your breath and your journey, Denise Linn will help you learn to feel safe and present for all the incredible experiences that are opening to you... by Hay House Meditations
27 min listen
Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman: Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer, Spring Washam, guides you on this meditative journey, inspired by the spirit of... by Hay House Meditations
20 min listen
Alberto Villoldo | Morning Meditation & Breathing Exercise: Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation... by Hay House Meditations
31 min listen
Sonia Choquette - High Vibration Meditation: Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you... by Hay House Meditations
25 min listen

Related podcast episodes

Skip carousel

Louise Hay - A Circle of Love: Meditations For Personal Healing: Join Louise Hay as she guides you through two meditations from her audio CD Meditations For Personal Healing. This meditation ends with an excerpt from the audio CD What I Believe/ Deep Relaxation. Your inspirational journey starts today with FREE... by Hay House Meditations
26 min listen
Louise Hay - Meditations for Job Success: Positive affirmations for job success in the work place, by Louise Hay of Hay House, has offered this free guided meditation to support you in all of your career related endeavors. Interactions with people and tasks will feel natural and supporting in... by Hay House Meditations
2 min listen
Dr. Wayne Dyer - Sound Meditation for Manifesting: Sound Meditation for Manifesting by Dr. Wayne Dyer. Use this meditation every morning to manifest a divine relationship, heal your body, overcome an addiction, lose weight or attract abundance – whatever it is you would like to manifest, suspend all... by Hay House Meditations
22 min listen
Deepak Chopra - Secret of Healing: Join Deepak Chopra as he guides you toward wholeness by going beyond the ego self to a higher place of self-awareness. Let yourself become unbounded and free from the stresses of life. Deepak intimately navigates you to reach greater power of... by Hay House Meditations
25 min listen
Louise Hay - Your Healing Light: Meditations For Personal Healing: Join Louise Hay as she guides you through a meditation from her audio CD Meditations For Personal Healing. These meditations will remind you of the beauty that surrounds you every day of your life . . . a beauty that is sometimes taken for granted.... by Hay House Meditations
25 min listen
Louise Hay - Free Guided Meditation with Louise Hay: Stir up the pot of your deepest emotions so healing can flow into your body, mind and spirit. Enjoy this calming guided meditation with metaphysical teacher and best-selling author, Louise Hay. This creative visualization... by Hay House Meditations
7 min listen
Dr. Wayne W. Dyer - Morning Meditation: Listen in as Dr. Wayne W. Dyer leads you on a beautiful morning meditation using the universal power sound Ah. For full meditations, you may purchase Meditations for Manifesting at HayHouse.com. by Hay House Meditations
26 min listen
Louise Hay - Release Your Fears Meditation: Listen as Hay House Founder, Louise Hay, leads you on a soothing meditation to help you release your fears. by Hay House Meditations
24 min listen
Louise Hay - Forgiveness Meditation: Take a journey with Louise Hay to locate the places where un-forgiveness remains. Forgiveness opens the doorway to love, so that love can flow more abundantly in your life. Through this meditation, understand the someone or some time you are unwilling... by Hay House Meditations
25 min listen
Louise Hay- Your Healing Light with Louise Hay: Listen in as Louise Hay brings you an inspiring, healing meditation from her Meditations for Personal Healing CD. by Hay House Meditations
23 min listen
Louise Hay - Forgiveness Meditation: Join us for a very special Forgiveness Meditation with Louise Hay. Use this exercise to let go of anger and resentment and let love flow back into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com by Hay House Meditations
25 min listen
Louise Hay - Meditation for Health: Take care of your body by starting with these positive affirmations from Louise Hay, bestselling author of You Can Heal Your Life and founder of Hay House Publishing. As you listen and repeat these health affirmations, you’ll begin to feel empowered... by Hay House Meditations
2 min listen
Louise Hay - Change and Transition Meditation: Enjoy this meditation taken from Louise Hay's Change and Transition by Hay House Meditations
26 min listen
Louise Hay - Meditation for Creativity: Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative... by Hay House Meditations
1 min listen
Dr. Barbara De Angelis - Knowingness in Your Heart Guided Meditation: Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest... by Hay House Meditations
10 min listen
Louise Hay - Anger Releasing Meditation: This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from Anger Releasing by Louise Hay. Your inspirational... by Hay House Meditations
26 min listen
Louise Hay - Morning Meditation: Louise Hay’s Morning Meditation is the perfect way to greet each new day. This softly guided gratitude meditation will lead you through a practice of giving thanks, which leaves you feeling full and at peace with all that is right now. ... by Hay House Meditations
25 min listen
Sonia Choquette - Receiving Divine Guidance Meditation: Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your... by Hay House Meditations
24 min listen
John Holland - Tapping Your Inner Confidence Meditation: Join internationally renowned psychic medium, John Holland, as he guides you through a meditation that will help remove blocks that may be holding you back and move you into a mindset that allows you to be all that you can be. by Hay House Meditations
26 min listen
Kimberly Snyder | Connecting to Your True Self: Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice... by Hay House Meditations
11 min listen
Carmen Harra - Erasing Negative Imprints: In this guided meditation with Carmen Harra, you'll discover a new inner peace where happiness thrives. Relax while learning how to erase any negative imprints the past has left within you. Eliminate fear with the realization that you are the... by Hay House Meditations
25 min listen
Dr. Wayne W. Dyer - Evening Meditation: Listen in as Dr. Wayne W. Dyer leads you on a soothing and peaceful evening meditation for gratitude in which OM and Shal-OM are the key words. Download these to use everyday! For the full meditations, you may purchase Meditations for Manifesting at... by Hay House Meditations
25 min listen
Bernie Siegel - Difficult Times Meditation: Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast by Hay House Meditations
26 min listen
Colette Baron-Reid - Sanctuary Chakra Meditation: Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid. As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect... by Hay House Meditations
6 min listen
John Edwards - Peace and Relaxation Meditation: Join John Edwards as he guides on a meditation to reduce stress, find inner peace, and put you on the path to optimal health. Get free access to tools for living your best life and free access to the archives on Hay House Radio here:... by Hay House Meditations
26 min listen
Joan Borysenko - Mindfulness Meditation: Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness. by Hay House Meditations
26 min listen
Season 2 - Audiobook Preview: The Power is Within You: Louise Hay Tribute: On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book.... by Hay House Meditations
3 min listen
Dr. Wayne Dyer - Living the Mystery Meditation: Choose to live the great mystery with this gentle guided meditation by New York Times best-selling author and motivational teacher, Dr. Wayne Dyer. Chant and feel your way to a glorious relaxation and peacefulness that comes from... by Hay House Meditations
7 min listen
davidji - Metta Heart Meditation: Let love into your heart right now. In this guided meditation, davidji dives deep into metta or loving kindness so you can release ill will and bathe the darkness with light. As you establish loving kindness in your own heart and then radiate it out... by Hay House Meditations
25 min listen
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10): Meditation: Breathing Our Way to Peace and Freedom (2017-05-10) - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully... by Tara Brach
20 min listen

Discover this podcast and so much more

Deepak Chopra - Good Night Sleep Meditation

Deepak Chopra - Good Night Sleep Meditation

Description

Titles in the series (100)

More Episodes from Hay House Meditations

Related podcast episodes