In today’s episode we answer these listener questions: Am I orthorexic or just “healthy”? Struggling with orthorexic tendencies and combatting shame with “healthy” foods What are the hallmark symptoms of SIBO? But also why it is important to also recognize individuality with IBS. What are some helpful tips on understanding and discerning hunger and fullness cues?   Information discussed in today's episode: Victoria Myers Blog Meg’s Etsy Shop CLICK HERE TO PURCHASE THE BODY IMAGE RESET.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE tribe for like-minded women, the Nourishing Minds Tribe. Let’s hang out! Connect with us: Meg’s Instagram Meg’s Website Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram