53 min listen
ep 47: Born to Walk with James Earls
FromLiberated Being
ratings:
Length:
47 minutes
Released:
Sep 8, 2015
Format:
Podcast episode
Description
James Earls, author of Born to Walk, takes a very whole system approach to understanding walking.We talk about how the whole body walks, different schools of thought that have looked at walking in “parts” instead, how we are seduced into seeing anatomy with the same eye that we look at the manmade world around us, his homage to Robert Hooke who was a contemporary of Newton’s,understanding ground reaction force, the essentialness of efficiency in our evolution, the debate about whether or not walking is controlled falling, fascial wrappings as hydraulic amplifiers and oh so much more.
Released:
Sep 8, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 18: Jonathan Fitzgordon: Psoas Release Party!: Jonathan Fitzgordon, creator of the CoreWalking Method, talks about the uniqueness of the psoas muscle, how its connected to trauma and uprightness, and how and why to release it. He also gets into gait patterns, what the most common... by Liberated Being