47 min listen
Ep 61: How Liberated Body Changed Me with Brooke Thomas
FromLiberated Being
ratings:
Length:
92 minutes
Released:
Aug 16, 2016
Format:
Podcast episode
Description
Bo Forbes turns the tables and interviews host Brooke Thomas with her own and listener questions. Brooke's personal path with her own body, how learning through the podcast changed the way she sees the body, how she parents based on what she's learned, her current practices (particularly in natural movement and somatic meditation), and what the road ahead looks like are all covered in this closing conversation for season 3.
Released:
Aug 16, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 19: Constance Clare-Newman: Alexander Technique: Constance Clare-Newman and I talk Alexander Technique, the difference between un-doing vs. doing (or relaxing into expansive support vs. propping oneself up), tensegrity concepts, the support relationships within our body, and (hey, why not!) what... by Liberated Being