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On Air with Ella

On Air with Ella


On Air with Ella

valutazioni:
Lunghezza:
241 episodi podcast
Lingua:
English
Formato:
Podcast

Descrizione

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
Lingua:
English
Formato:
Podcast

Episodi1 - 10 di 241 episodi

RiproduciTitoloSalva

237: High-Conflict Relationships & Co-Parenting After Divorce

Julie Beckerman joins us to discuss communication and survival strategies for high-conf...

36 minuti
Jun 13, 2021

236: Journaling for the Unconvinced - the GOOD, the BAD & the YUMMY

[NOTE: AVOID EARBUDS FOR THIS ONE. There's a super annoying mystery clicking sound. Ski...

22 minuti
Jun 03, 2021

235: Declutter to Destress - Marie Kondo's KonMari Method

SHOW NOTES & LINKS: www.onairella.com/post/235-declutter-to-destress Lisa Tselebidis s...

33 minuti
May 31, 2021

234: My Divorce, My Career & Other Things I've Never Shared

I am joined by friend and long-time listener Biz Petersen, who I met a few years ago ...

55 minuti
May 24, 2021

233: Dress for Success & EASY Nice Cream! - the GOOD, the BAD & the YUMMY

1 thing I love, 1 thing I don’t, 1 simple recipe SHOW NOTES: https://www.onairella.com/...

18 minuti
May 18, 2021

232: Why We Do What We Do & How to Retrain Your Brain [ENCORE]

ENCORE PRESENTATION (originally aired Oct. 2017). Listen and you'll quickly learn why I...

61 minuti
May 16, 2021

231: Why NOT Me? The Real Secret to Success with Mandy K.

When Mandy (a listener) reached out to me, she was fed up. She had just listened to e...

45 minuti
May 13, 2021

230: BMI is a Useless Metric; Non-Toxic Spring Cleaning & a New Twist on Guac - GOOD / BAD / YUMMY

the GOOD, the BAD & the YUMMY - 1 thing I love, 1 thing I don’t, 1 simple recipe GOOD:...

21 minuti
May 06, 2021

229: Slowing the Premature Aging of Your Skin - Natural Beauty Tips with Alison Keith

Aging gracefully is one thing, but aging EARLY? No thanks. Listen for natural skin beau...

34 minuti
May 02, 2021

ANNOUNCEMENT: 21 Days of ..... {May 2021}

4-min Announcement: We start our next free challenge May 10th-May 31st! Join us here: h...

4 minuti
Apr 30, 2021