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The Strength Running Podcast

The Strength Running Podcast

The Strength Running Podcast

200 episodi podcast


Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympians Nick Symmonds and Shalane Flanagan, best-selling authors Alex Hutchinson and Matt Fitzgerald, and other Physical Therapists, Sports Psychologists, and Coaches. You’ll learn what it takes to run fast, stay healthy, and become a better runner with practical no-nonsense advice.

Episodi1 - 10 di 200 episodi


200. Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies

Chris Napier quite literally wrote the book on the Science of Running. He is a professo...

56 minuti
Jun 17, 2021

199. Is a 10-Day Training Cycle Right For You? (with Mario Fraioli)

Our guest today is coach Mario Fraioli, a 2:27 marathoner who hosts the Morning Shakeou...

64 minuti
Jun 10, 2021

198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal

Alli Felsenthal is a certified running coach, personal trainer, Boston Qualifier, 86-mi...

42 minuti
Jun 03, 2021

197. Race Strategy Fundamentals: How to Pace Every Type of Race

This episode is about racing and the pacing approaches available to you to help you run...

29 minuti
May 27, 2021

196. Injury Prevention Q&A with Cohost Tina Muir

Tina Muir is a former pro runner and the host of the Running Realized Podcast and Runni...

61 minuti
May 20, 2021

195. Peter Bromka on Pacing the Pro’s and Seeing Desiree Linden Break the 50k WR

Peter Bromka recently got to pace Chirine Njeim to a 2:36 marathon PR in pursuit of qua...

61 minuti
May 13, 2021

194. Coach Kevin Carr on Functional Training, Multiplanar Exercises, and Movement Quality

Strength and conditioning coach Kevin Carr has worked with Olympians and many other typ...

50 minuti
May 06, 2021

193. Running and Identity: How Endeavorun CEO Jake Tuber is Making a Comeback and Navigating Uncertainty

Jake Tuber is a part-time graduate school professor, a former college teammate of mine,...

66 minuti
Apr 29, 2021

192. Dr. Stacy Sims On Female Physiology and Training Differences Between the Sexes

Everything from training to fueling has predominantly been researched on men and writte...

46 minuti
Apr 22, 2021

191. Icon Dean Karnazes on the Future of Ultras, His Competitive Drive, and His Advice to You

Dean Karnazes is an ultra endurance athlete who is highly regarded well beyond the worl...

42 minuti
Apr 20, 2021