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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+


Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

valutazioni:
Lunghezza:
323 episodi podcast
Lingua:
English
Formato:
Podcast

Descrizione

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
Lingua:
English
Formato:
Podcast

Episodi1 - 10 di 323 episodi

RiproduciTitoloSalva

459: Nutrition Myths Debunked with Jason Helmes

Do you often feel confused when it comes to nutrition rules? Do you feel like there is ...

61 minuti
Jun 21, 2021

RTF 88: If You Want To Make The World a Better Place You Should Do This

Do you feel like you live in a crazy world, full of negativity, a world that is never g...

38 minuti
Jun 18, 2021

458: Sleep Masterclass Part 2: How Sleep is Affecting Your Weight Loss, Productivity, Performance at Work & Relationships with Ted Ryce

Being short on sleep can really affect your weight loss, productivity, performance at w...

61 minuti
Jun 14, 2021

RTF 87: Should I Get the COVID-19 Vaccine?

Almost one year after the beginning of the coronavirus pandemic, people have finally st...

43 minuti
Jun 11, 2021

457: Sleep Master Class Part 1: How Sleep is Affecting Your Weight Loss, Productivity, Performance at Work & Relationships with Ted Ryce

Maybe getting plenty of sleep each night has never been high on your priority list of h...

56 minuti
Jun 07, 2021

RTF 86: Why You Can't Just Get Ahead In Life

Why does it feel so hard to get ahead in life? Why am I struggling to do what I have to...

22 minuti
Jun 04, 2021

456: The Wedge: How Being Uncomfortable Builds Human Resilience with Scott Carney

Do you feel like you are stuck in your comfort zone and something really important is m...

51 minuti
May 31, 2021

RTF 85: Help! I Am Feeling On Edge! All The Time

Are you walking around feeling kind of on edge all the time? Have you ever felt like yo...

33 minuti
May 28, 2021

455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet

Ever plowed through a pint of ice cream? Gone back for seconds (or thirds) at a buffet?...

59 minuti
May 24, 2021

RTF 84: Listener's Questions: Building Muscle & Losing Fat, The Right Amount of Carbs to Eat, Concurrent Training, The Best Way to Calculate Your Macros, Split Training Routine, What Overtraining Really Means & More

When listening to this podcast, do you ever feel that you have some things you really w...

30 minuti
May 21, 2021