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    Metabolic Confusion Diet: The Easy Beginners Guide to Increasing Metabolic Rate For Weight Loss Including a 7-Day Meal Plan and Mouth-Watering Healthy Recipes
    Unavailable
    Metabolic Confusion Diet: The Easy Beginners Guide to Increasing Metabolic Rate For Weight Loss Including a 7-Day Meal Plan and Mouth-Watering Healthy Recipes
    Unavailable
    Metabolic Confusion Diet: The Easy Beginners Guide to Increasing Metabolic Rate For Weight Loss Including a 7-Day Meal Plan and Mouth-Watering Healthy Recipes
    Ebook92 pages1 hour

    Metabolic Confusion Diet: The Easy Beginners Guide to Increasing Metabolic Rate For Weight Loss Including a 7-Day Meal Plan and Mouth-Watering Healthy Recipes

    By Ben Smith

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Metabolic confusion also known as calorie cycling or calorie confusion is an eating plan that is designed to trick your metabolism into working smarter for faster weight loss results. This involves alternating the calories you consume daily. Our bodies do not work in the same way because they are different. This explains why some diets work for some people but don't work for others. Our metabolism has a lot to say about that; how you lose weight and how successfully you achieve it. Unlike many of us, some people have supercharged metabolism and they can eat whatever they want without worrying about weight gain. The reason is that their bodies burn the calories they consume at a much faster rate. Unfortunately for some of us, we put on weight at the slightest of eating anything we want.

     

    Correct eating habit is a very easy way to rebuild your metabolism. Metabolic confusion is an eating pattern that is best known for its simplicity, unlike conventional diets like low-calorie diets. Eating right helps you to boost your metabolism and leads to weight loss. This is why it is important that you try to 'confuse' your metabolism by altering your eating pattern to reset your metabolism, which makes it hard for you to stop losing weight.

     

    Get this book now to start losing weight consistently with ease

    LanguageEnglish
    PublisherBen Smith
    Release dateApr 8, 2021
    ISBN9781393594369
    Unavailable
    Metabolic Confusion Diet: The Easy Beginners Guide to Increasing Metabolic Rate For Weight Loss Including a 7-Day Meal Plan and Mouth-Watering Healthy Recipes
    Author

    Ben Smith

    Ben Smith lives in Cornwall and is a lecturer in creative writing at Plymouth University, specializing in environmental literature and focusing particularly on oceans, climate change and the ‘Anthropocene’. His first poetry pamphlet, Sky Burials, was published by Worple Press and his poetry and criticism have appeared in various journals and anthologies. Doggerland is his first novel.

    Read more from Ben Smith

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