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Weight Loss Made Easy
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About this ebook
At the time when you go on a crash diet, your body thinks you are hungry and tries to make fat more efficient. In fact, dieting puts your willpower against your body. Ultimately, of course, your body always wins.
It has now been proven that going on a diet is not an effective way of keeping fat away from you. The faster you drop the fat, the faster your body will try to put it back on, and don't forget that your body always wins.
In this book, Quincy explains how to lose weight and keep it off, not just by dieting, but by following the kind of lifestyle intended by nature: a healthy lifestyle that allows you to be nutritious, and eat healthy and stimulate your body through specific exercises.
Your body won't panic and would not mistake it that you are starving, and you won't get stuck in the obsessive food cycle.
Food is meant to be enjoyed, and I never lose sight of the positive attitude of this uplifting and sensible book.
Weight Loss Made Easy provides smart reassurance without the hype and empty promises to people worried about their weight and health everywhere.
If ever you are looking for real, safe, natural weight loss, this book is what you need.
It has now been proven that going on a diet is not an effective way of keeping fat away from you. The faster you drop the fat, the faster your body will try to put it back on, and don't forget that your body always wins.
In this book, Quincy explains how to lose weight and keep it off, not just by dieting, but by following the kind of lifestyle intended by nature: a healthy lifestyle that allows you to be nutritious, and eat healthy and stimulate your body through specific exercises.
Your body won't panic and would not mistake it that you are starving, and you won't get stuck in the obsessive food cycle.
Food is meant to be enjoyed, and I never lose sight of the positive attitude of this uplifting and sensible book.
Weight Loss Made Easy provides smart reassurance without the hype and empty promises to people worried about their weight and health everywhere.
If ever you are looking for real, safe, natural weight loss, this book is what you need.
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