Brains and body through food

Ebook

How to Eat Healthy Without Noticing

Ebook

Becoming a Creature of Habit: Small Changes for Lean Results

Ebook

Clean Eating: The Ultimate Guide to Plan Fast and Budget-Friendly Meals for Your Healthy Lifestyle

Ebook

Try-It Diet: Eating Clean: A two-week healthy eating plan

Ebook

Guide To A Healthy Lifestyle

Ebook

Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet

Ebook

The Everything Plant-Based Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients

Ebook

What Can I Learn About Healthy Eating?

Ebook

Healthy Living the Natural Way

Ebook

Make Foods Your Medicine Eat Well For Your Health Body

Ebook

Natural Weight Loss Find Your Inner Self

Ebook

Make Foods Your Medicine Eat Well For Your Healthy Body

Ebook

Ripped Lifestyle Habits

Ebook

Eat Good: A Healthy Eating Manifesto for Men

Ebook

Step by Step Guide to the MIND Diet: A Beginners Guide and 7-Day Meal Plan for the MIND Diet

Ebook

Step by Step Guide to the Low Cholesterol Diet: A Beginners Guide and 7-Day Meal Plan for the Low Cholesterol Diet

Ebook

Health and Wellness

Ebook

Healthy Meals: 2 Ultra Healthy Diets: Vegan and Paleolithic

Ebook

Step by Step Guide to the Raw Food Diet: A Beginners Guide and 7-Day Meal Plan for the Raw Food Diet

Ebook

Easy Weight Loss Diet

Ebook

Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet

Ebook

COOKING LIGHT Delicious Recipes for Diabetes: 100+ Everyday Recipes and Tips

Ebook

The DASH Diet for Beginners: The Ultimate Guide for Weight Loss Following the DASH Diet

Ebook

Don't diet. DO IT!

Ebook

Nutrition: Breaking Bad Nutrition Habits: The most important information you need to improve your health

Ebook

Step by Step Guide to the Diabetes Diet: A Beginners Guide & 7-Day Meal Plan for the Diabetes Diet

Ebook

Step by Step Guide to the Nordic Diet: A Beginners Guide and 7-Day Meal Plan for the Nordic Diet

Ebook

Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy

Ebook

Diabetes Diet: 50 Essential Recipes for Today's Busy Cook

Ebook

Fats Won't Go Away Without Proper Nutrients!

Ebook

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Ebook

don Miguel Ruiz's Little Book of Wisdom: The Essential Teachings

Ebook

The Game of Life And How To Play It

Ebook

The Power of Your Subconscious Mind

Ebook

Inner Child Work: 20 Exercises for Healing Your Inner Child

Ebook

As We Think, So We Are: James Allen's Guide to Transforming Our Lives

Ebook

Lost Books of the Bible: The Rejected Texts, Apocrypha and Pseudepigrapha

Ebook

Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

Ebook

Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life

Ebook

Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation

Ebook

The Egyptian Book of the Dead: The Complete Papyrus of Ani

Ebook

Experiencing God (2021 Edition): Knowing and Doing the Will of God

Ebook

Complete Books of Enoch: All Three: New Translation with Extensive Commentary: 1 Enoch (First Book of Enoch), 2 Enoch (Secrets of Enoch), 3 Enoch (Hebrew Book of Enoch)

Ebook

Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't)

Ebook

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

Ebook

As a Man Thinketh

Ebook

Scientific Healing Affirmations

Ebook

Captivating Expanded Edition: Unveiling the Mystery of a Woman's Soul

Ebook

The Three Questions: How to Discover and Master the Power Within You

Ebook

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Ebook

You Were Born for This: Astrology for Radical Self-Acceptance

Ebook

Linda Goodman's Love Signs: A New Approach to the Human Heart

Ebook

It Starts with Self-Compassion: A Practical Road Map

Ebook

The Gospel of Mary Magdalene

Ebook

A Course in Miracles: Text, Workbook for Students, Manual for Teachers

Ebook

The Secret Language of Your Body: The Essential Guide to Health and Wellness

Ebook

The Gospel & the Zodiac: The Secret Truth About Jesus

Ebook

Be Here Now

Ebook

King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine

Ebook

Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

Podcast episode

Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)

Podcast episode

How to Avoid Getting Lost in the Weeds of Nutrition and Fitness: Are you overwhelmed by the endless stream of nutrition and fitness advice? Luckily we're here to help you avoid getting lost in the weeds of conflicting information and misleading trends. We'll guide you through the pitfalls and help you focus on what...

Podcast episode

Common Knowledge From Different Diets: Join The Diet Bet We are kicking off the holidays by "doubling down" on losing weight as we enter the "holidays" see http://www.logicalloss.com/dietbet and have a chance to earn money losing weight So Many Diets... I had found a few articles that had...

Podcast episode

#21 - I Struggle with Binge Eating but I Need to Lose Weight For my Health Condition to Improve!

Podcast episode

124 How to Choose Between Keto, Paleo, AIP and other Popular Diets: The Case:  Anna is experiencing IBS, fatigue, anxiety and generally doesn’t feel well.  She was diagnosed with Hashimoto’s years ago but doctors did not offer real solutions. She wanted to try adjusting her diet but research led her...

Podcast episode

EP 169 // 5 Simple Habits to Nourish Your Body Every Day with Nutrient Dense Foods: Hello! There are so many health benefits to eating nutrient dense foods and our family has really prioritized health the last few years as we have become aware of what is in store bought food more and more.  If there are more than a couple ingredient...

Podcast episode

Let’s Get Physical - 5 Tips for Excellent Nutrition: If you are interested in living a healthy life you have to consider the food that you put into your body. The food you consume fuels your body and shapes your life. On this episode of Retirement Answer Man, you’ll learn 5 tips for ensuring excellent...

Podcast episode

052: Reduce Holiday Meals Stress with MyPlate | Real Housewives of Atlanta Alum Nene and Her Son's Heart Failure

Podcast episode

10: Why Smoothies & Salads Impede Weight Loss

Podcast episode

MOFO Mission Assignment #3: Eat Ancestral Foods (Breather Episode with Brad)

Podcast episode

Mythbusters: Nutrition Edition [Ep. 13]: Breaking down common beliefs about nutrition.

Podcast episode

064: Setting Health Goals vs. Weight Loss Goals in 2023 + RDs React to Tirzepatide as a Weight Loss Medication

Podcast episode

East By West: Ayurveda Meets Paleo Conscious Cuisine with Jasmine Hemsley #140: We all go on our own journeys with food. I’ve gone through quite a few phases in my journey – from hardcore vegetarian to hardcore raw protein to, now, something more balanced and less inflammatory.

Podcast episode

Ep42 - Sugar Detoxing Strategies: Did you find yourself indulging a little bit too much over the holidays? How can you get back on track with your diet and your health and nutrition and balancing hormones now that the new year has come? A sugar detox just might be what you need! You...

Podcast episode

TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere: The act of sourcing ingredients and assimilating a nutritious meal is a tradition that dates back to the beginning of humankind. Unfortunately, today in the age of drive-thrus and delivery services, we’re largely disconnected from the sourcing and...

Podcast episode

#117. Fiber Facts & Meal Plan Launch

Podcast episode

STOP Overeating: 4 Different Types of Hunger & How to Fix Each One: Are you tired of battling different types of hunger that sabotage your health goals? Join me on this eye-opening journey as we uncover the four key types of hunger: homeostatic, emotional, environmental, and hormonal. When it comes to eating, I...

Podcast episode

Ep4 - A Smaller Body Does NOT Equal a Healthier and Happier You, The Toxicity of The Fitness Industry, Getting to the Root Cause of Chronic Illness

Podcast episode

524: 7 Important Nutrition Habits to Make you Fitter, Healthier & Happier

Podcast episode

Q & A Podcast on Osteoarthritis, Sinus Congestion and Gallstones: Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended...

Podcast episode

Insulin Resistance and Brain Health with Dr Brian Mowll: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

Podcast episode

581: Five of the worst types of food for metabolic health, insulin sensitivity and stubborn visceral belly fat

Podcast episode

Why You Need to Stop Snacking to Burn Fat: For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in...

Podcast episode

28 Optimal Health Through A Healthy Gut with Dr Heidi Semanie and Ashley James on The Learn True Health Podcast: Achieving The Perfect Poop

Podcast episode

Controversial Thoughts: How is an Animal-Based diet different than a Paleo diet?: Animal-based vs Keto vs Paleo Though at first glance an #Animalbased diet may look like a ketogenic or paleo diet, there are some key differences. Though a paleo diet includes meat, this type of eating forgets about the incredible nutrient richness...

Podcast episode

64. 11 Holiday Health Hacks Every Everyone Should Know: Struggling to maintain a healthy diet during the holiday season? You're not alone. The holidays often mean indulgence, but how can we enjoy this festive time without compromising our nutrition? This podcast episode is dedicated to answering just that....

Podcast episode

106 Holiday Party Tips for Maintaining a Calorie Deficit

Podcast episode

How To Stop Eating Acid ! Eat To Live - Episode #269 w/ TWalk Da Hulk

Podcast episode

The Unique Benefits of Smoothies & Making Data Informed Decisions About Your Health with Tess Masters

Podcast episode

What's The Deal With Intermittent Fasting: What is Intermittent Fasting? ( If) Intermittent Fasting sounds too good to be true. It's not about WHAT you eat, but WHEN you eat it. Sound great right? Not so fast this doesn't mean the floodgates are open to eating whatever you want (pizza,...