Weight for it

Question:

Could you explain more about the study comparing the high-fat keto diet with the low-fat, plant-based diet mentioned in the February 6 issue? For instance, what is the carbohydrate-insulin model and how do these findings contradict it?

Answer:

Carbohydrates have a bad reputation, thanks in large part to the proliferation of, confirms that not all carbohydrates are created equal, so perhaps you can have your cake and your health, too.