WellBeing

Mocha and banana smoothie bowl to try this autumn

LEE HOLMES

runs Supercharged Food and recently released her book Supercharge Your Life. Visit her blog at superchargedfood.com for cooking inspiration, recipes and tips.

With the blessed season of summer just gone, it’s time to continue your simple meal repertoire. There’ll be plenty of time for porridge ladles and oven mitts in a few months, but right now we are still getting use out of our high-speed blenders and reusable straws. It’s still warm enough to enjoy the humble smoothie bowl.

Instagram feeds across the nation during summer are filled with smoothie bowls of all different

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related Books & Audiobooks