You South Africa

DO YOU HAVE MENOPAUSE FACE?

WHEN was the last time you took a long, hard look at your face? Once your 30s and 40s are behind you, it can be a startling experience.

Too often today women see signs of ageing, panic and opt for Botox, fillers or hormone-replacement therapy. In my view as an expert in women’s hormonal health, these aren’t necessary.

Your face is a brilliant barometer for your health as a whole. If your face is looking old and tired, it’s almost certainly because your midlife body is feeling that way too. A big part of the problem is how few women reach their mid-40s in a nutritionally good place.

As early as your mid-30s onwards, which

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