Unavailable
Unavailable
Unavailable
Ebook48 pages25 minutes
Simple Solutions to Shyness: Easy tips to become more confident and outgoing
By 50MINUTES
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.
While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others.
In just 50 minutes you will be able to:
• Discover where your shyness comes from
• Understand the difference between ordinary shyness and social phobia
• Find effective methods to become more comfortable with social interaction
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others.
In just 50 minutes you will be able to:
• Discover where your shyness comes from
• Understand the difference between ordinary shyness and social phobia
• Find effective methods to become more comfortable with social interaction
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Unavailable
Read more from 50 Minutes
Apartheid: Racial Segregation in South Africa Rating: 4 out of 5 stars4/5John Calvin: The Protestant Reformation in Europe Rating: 0 out of 5 stars0 ratingsThe Beatles: The Sound of the Sixties Rating: 0 out of 5 stars0 ratingsThe Industrial Revolution: The Birth of the Modern World Rating: 0 out of 5 stars0 ratingsThe Universal Declaration of Human Rights: The Fight for Fundamental Freedoms Rating: 0 out of 5 stars0 ratingsThe Protestant Reformation: Returning to Christianity’s Roots Rating: 0 out of 5 stars0 ratingsThe Ku Klux Klan: The Hooded Face of Prejudice in the United States Rating: 0 out of 5 stars0 ratingsThe Korean War: From World War to Cold War Rating: 0 out of 5 stars0 ratingsThe Construction of the European Union: Working for Peace and Prosperity in Europe Rating: 0 out of 5 stars0 ratingsBloody Sunday: The Bogside Massacre Rating: 0 out of 5 stars0 ratingsOpus Dei: The Secrets and Scandals of an Influential Organisation Rating: 0 out of 5 stars0 ratingsThe Treaty of Versailles: The Treaty that Marked the End of World War I Rating: 3 out of 5 stars3/5Saddam Hussein: The Rise and Fall of a Dictator Rating: 0 out of 5 stars0 ratingsMargaret Thatcher: The Iron Lady Rating: 0 out of 5 stars0 ratingsPrincess Diana: The Tragic Fate of the Nation’s Sweetheart Rating: 0 out of 5 stars0 ratingsTutankhamun: Egypt’s Boy Pharaoh Rating: 0 out of 5 stars0 ratingsAndrew Jackson: The American Lion Rating: 0 out of 5 stars0 ratingsCoco Chanel: The Queen of Haute Couture Rating: 0 out of 5 stars0 ratingsJoan of Arc: The Maid of Orléans Rating: 0 out of 5 stars0 ratingsMarie-Antoinette: The Queen and the French Revolution Rating: 0 out of 5 stars0 ratingsThe Nuremberg Trials: The Investigation into Crimes Against Humanity Rating: 0 out of 5 stars0 ratingsTheodore Roosevelt: The Fight Against Corruption Rating: 0 out of 5 stars0 ratingsGorbachev: The Last Leader of the USSR Rating: 0 out of 5 stars0 ratingsNelson Mandela: The Fight Against Apartheid Rating: 0 out of 5 stars0 ratingsMarie Curie: The Pioneer of Radioactivity Rating: 0 out of 5 stars0 ratingsFranklin D. Roosevelt: From the New Deal to the Second World War Rating: 0 out of 5 stars0 ratingsThe Vietnam War: The Failure of Containment in Southeast Asia Rating: 0 out of 5 stars0 ratingsSaint Thomas Aquinas: Reason as the Servant of Faith Rating: 0 out of 5 stars0 ratingsNixon: The Rise and Fall of the President at the Heart of the Watergate Scandal Rating: 0 out of 5 stars0 ratings
Related to Simple Solutions to Shyness
Related ebooks
Simple Solutions to Shyness: Easy tips to become more confident and outgoing Rating: 0 out of 5 stars0 ratingsNavigating Social Anxiety Rating: 0 out of 5 stars0 ratingsSocial Phobia: Analysis and Cure Rating: 4 out of 5 stars4/5Pure joy of life can be learned! Rating: 5 out of 5 stars5/5Joy of Life Booster: Happy be in the here and now! Rating: 5 out of 5 stars5/5Social Butterfly: Tips and Strategies for Conquering Shyness and Social Anxiety Rating: 0 out of 5 stars0 ratingsHappiness from A to Z: Finding and capturing your happiness! Rating: 5 out of 5 stars5/5Joy of Life AHOY!: Walking his way to live happily and fulfilled Rating: 5 out of 5 stars5/5Social Anxiety Cure: A Workbook that will help you Understand, Treat, and Overcome Social Anxiety Disorder for Good! Rating: 0 out of 5 stars0 ratingsIncrease Your Self-Esteem: Learn to be happy in your own skin Rating: 0 out of 5 stars0 ratingsHow To Be Alright: The Anti-Anxiety Handbook: How You Can Completely Overcome Fear and Anxiety Faster Than You Thought Possible Rating: 0 out of 5 stars0 ratingsBEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP: How to Conquer Social Anxieties Rating: 4 out of 5 stars4/5Introvert: The Ultimate Guide to Come to Yourself and Use Your Power of Quiet Rating: 5 out of 5 stars5/5Stop Shyness Permanently: Self Help, #1 Rating: 0 out of 5 stars0 ratingsIntrovert: Emotional Intelligence and Quiet Powers of Introverts Rating: 0 out of 5 stars0 ratingsIntrovert: Harnessing the Hidden Power of Introverts and Deep Thinkers Rating: 5 out of 5 stars5/5The Social Skills Cure: How To Engage In Conversation With People Who Don't Know You Well Even If You're Naturally Shy Rating: 0 out of 5 stars0 ratingsImprove Your Social Skills Rating: 0 out of 5 stars0 ratingsIntrovert: Gifted and Highly Sensitive People in a Loud World Rating: 5 out of 5 stars5/5Antistress Coaching Rating: 0 out of 5 stars0 ratingsSocial Anxiety VS Shyness Learn The Difference Between Social Anxiety And Shyness Rating: 0 out of 5 stars0 ratingsAnxiety How To Stop Feeling Nervous And More Comfortable In Public Rating: 0 out of 5 stars0 ratingsBeing Anxious: Help for Social Anxiety Rating: 5 out of 5 stars5/5Social Anxiety: How To Overcome Shyness, Stress And Live A Happier Life Rating: 0 out of 5 stars0 ratings
Psychology For You
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5The Introverted Leader: Building on Your Quiet Strength Rating: 0 out of 5 stars0 ratingsIt's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5
Reviews for Simple Solutions to Shyness
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews