Pick Me Up!

Your Dilemmas…

Sue Tappenden is a Coach and People Expert who helps her clients improve their relationship with themselves and others. (www.headspaceforchange.com)

Too scared to go

Q I’m due to have my first smear test and I’ve put it off for two years now. I cancel appointments or just don’t turn up. I know how dangerous that is, so how do I get over my fear? Polly, Loughborough

A I’m sorry you are feeling so

You’re reading a preview, subscribe to read more.

More from Pick Me Up

Pick Me Up3 min read
Your Health
Back pain is a killer – clutching your back, unable to do your basic day to day tasks, the dull aching feeling is unbearable. In fact, back pain accounts for 40% of sickness absence, according to the NHS. But you don’t have to live that way. Michael
Pick Me Up1 min read
Your Home
Imagine a bunch of tulips in these!
Pick Me Up3 min read
The Greatest Show
YOU’VE GOTTA DAZZLE Hanging upside down in the air, I contorted my body into the splits. Looping my feet around the hoop, I soared 20ft up above the amazed crowds. As the spotlights searched the striped tent, they caught the sparkling rhinestones lin

Related Books & Audiobooks